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Systema
Russian Martial Art

SYSTEMA is an Russian martial art used by Russian warriors. This innovative, versatile and effective discipline builds instinctive reactions, individual strengths and is designed for fast learning. In Systema, the synergy of three components creates true warrior combat skill, a strong spirit, and a healthy body. It is useful for self-development, health, self-defense, and enhances one's approach to life.

Ann Arbor Now Open!

Classes 6 days a Week!

Join Us for Two Free Classes!
3110 Packard, (248) 497-3760


Martial Arts with Olympic Festival Coach for the U.S. Taekwondo Team:
Master Yong Sup Kil!



Here in southeast Michigan, Kil's Martial Arts Centers staff actively serve thousands of children, adults, and families. Enjoy tae kwon do, family fitness, self defense training, cardio kickboxing, zumba, and tai chi classes at our flagship site in the Brighton and Howell area, centered between Hartland, Milford, South Lyon, Pinckney, and Fowlerville. At Kil's Family Fitness Center, we integrate folks from many different martial arts backgrounds, including karate, jujitsu, mixed martial arts (MMA), and Russian martial arts systema! Join us today!


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